Experiment with Truth – get your Self-Realisation

Part 2 of 8: Get your Self Realisation (Kundalini Awakening – Second Birth)

Another episode from the Experiment with truth series about Sahaja Yoga meditation.  This episode takes you through the Self-realisation process, allowing you to get your Self-realisation online.   If possible, you should follow this up by visiting one of our Sahaja Yoga centres worldwide.

Guided Meditation with Shri Mataji, Hilton Hotel, Sydney 1990

If you have not experienced Sahaja Meditation before, this is your opportunity.  Shri Mataji, founder of Sahaja Yoga Meditation takes you through the process.

Shri Mataji gives Self-realisation – Part 2

In the following video Shri Mataji takes you through the Self-realisation process (Part 2) so that you can experience Kundalini awakening in your own home.  Instructions are translated into German.

Now without feeling guilty, without counting your mistakes for your satisfaction you have to ask forgiveness from the All-pervading Divine Power. So please take your right hand on the back side of your head and push back your head. Here you have to say, “Oh Divine power, please forgive me, if I have done any mistakes, knowingly or unknowingly.” Please say it in your heart, not how many times.

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Shri Mataji gives Self-realisation – Part 1

In the following video Shri Mataji takes you through the Self-realisation process so that you can experience Kundalini awakening in your own home.  Instructions are translated into German.

Now again, see that your both legs are apart from each other, and the left hand is on your left lap. You can close your eyes and take out your spectacles, please don’t open your eyes till I tell you.

So now, put your right hand on your heart and close your eyes. Here you have to ask me a very fundamental question about yourself – you can call me Shri Mataji or Mother. Please say three times, “Mother, am I the Spirit?” Say in your heart.

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Preparing for Kundalini awakening

Shri Mataji, founder of Sahaja Yoga explains how one should prepare oneself for Kundalini awakening. This talk was held at a Sahaja Ypga program in Vienna, on the 19th July 1994 and includes a translation into German.

There are three conditions. First one is that you have to be absolutely self-confident that you are going to get your Self-realization. That means you should not condemn yourself for anything. You should not feel guilty. Guilty at all about anything that has happened in the past. At this moment the past is finished. Unfortunately if you feel guilty, then this center catches very badly and you get disease called angina, also spondylitis, and also lethargic organs. It’s a fashion to feel guilty. I mean, some people feel guilty for their forefathers, some feel guilty, say for Rwanda people, you can’t help these things. It’s a myth. And at this moment it’s important that please don’t feel guilty, because the Kundalini will stop at this center. All your life you have tortured yourself and now at this important moment you should not feel guilty, so the Kundalini doesn’t rise and you miss your Self-realization. In short you should be presently pleasantly placed towards yourself. As I respect you, you must respect yourself. As I love you, you must love yourself. That’s all I want.

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The knowledge of your inner being

Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes how you become a more subtle person when you get your Self-realisation.  The talk was held at a public programme in Vienna, on the 19th July 1994.

When this kundalini rises, and she pierces through the sixth center, becomes one with this all-pervading subtle power, you also become subtler. On your fingertips you start feeling your centers. And if you know how to correct your centers you are all right, problems are solved. But also you can feel the centers of others. It’s like microcosm becoming macrocosm, it’s like a drop becoming an ocean. It sounds fantastic, but you don’t know how glorious you are, how fantastic you are. You don’t know yourself at all. You have no knowledge of your inner being. So you feel sometimes frustrated as if you have no identity. But once you start feeling this all-pervading power then you understand that you have many powers. You can cure yourself, you can cure others. You can raise others’ kundalini, give them realization.

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