Sahaja Yoga Meditation Videos

Sahaja Yoga Meditation Videos

Video extracts of talks by Shri Mataji Nirmala Devi

HH Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation

Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

For further information about Sahaja Yoga meditation in your country please visit our Worldwide Meditation Centres

More about  HH Shri Mataji and Her meditation

Divine love

Please enjoy the following Sahaja Yoga talk by Shri Mataji Nirmala Devi. It took place on the 5th July 1998 at the Royal Albert Hall in London.

So, what happens, how do we get thought? When we go to some place, we see something – immediately we react, that’s our habit. This can be also proved scientifically why we always react. Either we react towards it or we absorb it. So, all the time our mind is working – and it is a wobbly mind. You are all the time bothered with it and the modern times are the worst, though this is a special time, as I said, because this is the time when people think the most and this thinking goes on acting in such a way that they suffer from all kinds of diseases. Also sometimes this mind doesn’t tell you that this is wrong, that is wrong. You go on doing things you know, for example, Hitler, how he behaved, how he killed so many people, but he never realized he was doing something wrong, never. Ultimately, he killed himself because he was afraid that he’ll be caught, but not that he repented. So, they go on doing wrong things all the time without knowing that they are doing wrong things.

Continue reading“Divine love”

This is the blossom time

Please enjoy the following Sahaja Yoga talk extract from a Public Program held in the Royal Albert Hall, London on the 5th July 1998.

I bow to all the seekers of truth.

These days there are people who are going all over the places to find out the truth, the enlightenment. And there are so many books available, so many people who talk about enlightenment. And this is only in this special age, which I call as “the blossom time.” is happening. If they are not seeking the truth, that means they are not yet evolved as this should have been. But this is a special time that we call as the “Last Judgement” and that time has come. In the Koran it’s called as Kiama and described very clearly what will happen at this time. All these have been indicated in all the books which are, I would say, mystical or we can call as religious – whatever you may call it – the mystic part of it. They’ve all indicated this time, this time by the end of this century, this should happen. And this has bewildered many people, they are going hither and thither, getting into problems.

Continue reading“This is the blossom time”

Self-realisation with Shri Mataji

If you have not already experienced the awakening of the kundalini, also called Self-realisation in Sahaja Yoga, then this is your opportunity to do so online.

So actually first thing that happens to you that your thought stops when the kundalini crosses Agnya and when you feel this cool breeze you absolutely get calmed down and relaxed. Yesterday was a great experience for people. I’m sure today also it will work out the same way. You have to do exactly as I tell you which is a very simple thing, you don’t have to do anything great, just take out your shoes because this Mother Earth helps us, just take out your shoes.

Just take out your shoes, sit comfortably, if you have anything tight on your body just remove it, but keep yourself comfortable. Put your hands on your laps, one thing is you have to be comfortable so that during the process you don’t feel any uncomfortable feeling, so please just put both the hands towards me first of all, just hands like this. Now you have to close your eyes. Please don’t open your eyes because if you open your eyes the kundalini won’t cross the Agnya Chakra, so please don’t open your eyes till I tell you. Is nothing is going to happen, there’s nothing to have any fear, everything is going to be all right, but I must warn some people have a habit of showing off and they start going into a funny contortions and that’s not needed at all, here. It is something that happens inside, antar yoga. Nothing happens outside, it happens inside so you be sensible and wise. Take your realization is the best thing you can do to yourself and to anybody else.

Continue reading“Self-realisation with Shri Mataji”

Vishuddhi chakra – centre of collective consciousness

Please enjoy the following talk in which Shri Mataji Nirmala Devi, foundre of Sahaja Yoga,  explains about the Vishuddhi chakra, which is situated in the area of the throat.  By attending a Sahaja Yoga centre near you, you can fin dout more about this and other centres.

So now the other center which we have here is very important center, called as the Vishuddhi chakra. This is the center vi-shuddha. One is shuddha means “pure” but vishuddha means “absolutely pure”. This has got sixteen petals as we have got the cervical plexus expressed in the gross which has also got sixteen sub plexuses. It tallies with medical science completely. Now this Vishuddhi chakra is bestowed upon by the deity of Shri Krishna. Shri Krishna is the one which is the evolution of the Vishnu tattwa from there upward to the state of Primordial Being. He’s the one who resides as the Primordial Being, as the whole, as Akbar. When Mohammed Sahib talked of Akbar he talked of Shri Krishna. This is the finger (Shri Mataji shows both index fingers) which represents this center and he said, “Put these into your ears and say ‘Allah hu Akbar’ ” – you get in connection with the Virata.

Continue reading“Vishuddhi chakra – centre of collective consciousness”

Establish the dignity of your children

Please enjoy the following Sahaja Yoga talk by Shri Mataji Nirmala Devi which took place on the 27th March 1981 in Sydney.

You must protect the people who are your subordinates, who are dependent on you, your children. Like, it’s a very common thing to insult your children from their childhood. “Why did you spoil that carpet? Why did you do that? You should not have said this, why did you?” This is a very wrong thing of discipline. Best discipline is to put dignity into children.Continue reading“Establish the dignity of your children”

Give with your full heart

Please enjoy the following Sahaja Yoga talk, given by Shri Mataji Nirmala Devi on the 27 March 1981 in Sydney.  In Sahaja Yoga it is important to use your heart when doing things, and it is certainly also true when expressing your generosity.

This is the trouble with human beings is, that they cannot bear anything. If you give them money, either they’ll become miserly or they become wayward. If you give them power either they become dictatorial or they become destroyers. I mean, you cannot give anything to human beings without realization. Anything they get extreme, they become mad. That’s one word you can explain. Now Krishna has said, “Yoga kshema mahatmyam.” He has said I give you yoga, that is union with God, Self-realization, and then I look after your kshema, and kshema means your well-being. This well-being is brought forth with this Laxshmi, with one hand that is giving, the another is the protection. This hand which gives, should not, the other hand should not know. It should be so done so gracefully, graciously.Continue reading“Give with your full heart”