Sahaja Yoga Meditation Videos

Sahaja Yoga Meditation Videos

Video extracts of talks by Shri Mataji Nirmala Devi

HH Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation

Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

For further information about Sahaja Yoga meditation in your country please visit our Worldwide Meditation Centres

More about  HH Shri Mataji and Her meditation

Experiment with Truth – Mooladhara Chakra, Wisdom and Innocence

Part 3 of 8: Mooladhara, Support of the Root (Center of Wisdom and Innocence)

Please enjoy the following episode from the Experiment with truth series. In this episode you will find out about the root chakra, or Mooladhara chakra as it is known in Sahaja Yoga meditation. This centre has qualities of innocence, wisdom, holiness and chastity.

Experiment with Truth – Vishuddhi Chakra, Key to Detachment (Witness State)

Part 6 of 8: Vishuddhi Chakra, Key to Detachment (Witness State)

Please enjoy the following episode of the Experiment with truth series about Sahaja Yoga meditation. This one is about the throat chakra, known as the Vishuddhi chakra in Sahaja Yoga.

Experiment with Truth – Prepare for your Kundalini wakening

Part 1 of 8: Prepare for Kundalini Awakening (Self Realization – Second Birth)

Please enjoy the following Sahaja Yoga video in which you are prepared for the experience of Self-realisation. The actual Self-realisation experience occurs in a later Sahaja Yoga video, also to be made available on this site.

Experiment with Truth – Agnya Chakra, Door of Forgiveness

Part 7 of 8: Agnya Chakra, Door of Forgiveness (Mental Silence) 

Please enjoy the following video, which will help you to cleanse your Agnya chakra, or Third Eye, the centre of forgiveness within us, situated in the middle of the head. This video contains beautiful images combined with meditative music and will help you to deepen your meditative state. It also contains extracts from talks by Shri Mataji Nirmala Devi, founder of Sahaja Yoga.

Experiment with Truth – Heart chakra, Seat of the Spirit

Part 5 of 8: Heart Chakra, Seat of the Spirit (Love, Inner Security)

Please enjoy the following Sahaja Yoga Video, from the series Experiment with truth. This program is about the Heart chakra.

Your Spirit is to be achieved in this life

This is what my father told me, that you have to find out an en masse method, method by which you give realization to many people so that they see that there is something beyond. They are all standing on the first floor. If you are gone on the tenth floor and you tell them something that you see on the tenth floor, they’re not going to believe you, they will fight with you, they’ll quarrel with you, they’ll pull you down because their ego is challenged all the time. So best thing is to transform them, give them en masse realization. That is what is the Spirit is that every one of you have got Spirit, but it was very difficult in those days to give en masse realization, the blossom time had not come. Today the blossom time has come. And the wind that blows the cool wind gives realization to so many of them. Thousands of people have got realization, you also many of you have got your realization. So this Spirit is established, you feel you are something different now. The transformation has started, the baptism has been done in the actual sense. And you started feeling it’s moving, you feel the cool breeze. Now, when you take to your collective being, you become one with others also. You try to give. Now you are taking from me. When I go you stand here and give. When the the lamp is not enlightened, then, alright, try to enlighten it. After the enlightenment what does the light do, is to give the light. Spirit gives you your meaning. Continue reading“Your Spirit is to be achieved in this life”