Sahaja Yoga Meditation Videos

Sahaja Yoga Meditation Videos

Video extracts of talks by Shri Mataji Nirmala Devi

HH Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation

Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

For further information about Sahaja Yoga meditation in your country please visit our Worldwide Meditation Centres

More about  HH Shri Mataji and Her meditation

What happens after Self-realisation

Please enjoy the following talk in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, talks about the benefits of practising Sahaja Yoga.

It’s not something miraculous I think. If you see our evolution from what stage to what stage to what stage. Now at a human stage what do we have to achieve? Why are we human beings? What is the part we have to play? Because you are a spiritual personality. You have to become that spiritual personality. It’s not by reading books or doing all kinds of rituals that you will achieve it. Its just within yourself where the kundalini rises, passes through these various centers and gets you connected to the Divine power which is all pervading, which is everywhere. Then you can learn what is this, how it works, how it helps you, how it educates you, and how it gives you knowledge.

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Experiment with Truth – Agnya Chakra, Door of Forgiveness

Part 7 of 8: Agnya Chakra, Door of Forgiveness (Mental Silence) 

Please enjoy the following video, which will help you to cleanse your Agnya chakra, or Third Eye, the centre of forgiveness within us, situated in the middle of the head. This video contains beautiful images combined with meditative music and will help you to deepen your meditative state. It also contains extracts from talks by Shri Mataji Nirmala Devi, founder of Sahaja Yoga.

Experiment with Truth – Heart chakra, Seat of the Spirit

Part 5 of 8: Heart Chakra, Seat of the Spirit (Love, Inner Security)

Please enjoy the following Sahaja Yoga Video, from the series Experiment with truth. This program is about the Heart chakra.

Your Spirit is to be achieved in this life

This is what my father told me, that you have to find out an en masse method, method by which you give realization to many people so that they see that there is something beyond. They are all standing on the first floor. If you are gone on the tenth floor and you tell them something that you see on the tenth floor, they’re not going to believe you, they will fight with you, they’ll quarrel with you, they’ll pull you down because their ego is challenged all the time. So best thing is to transform them, give them en masse realization. That is what is the Spirit is that every one of you have got Spirit, but it was very difficult in those days to give en masse realization, the blossom time had not come. Today the blossom time has come. And the wind that blows the cool wind gives realization to so many of them. Thousands of people have got realization, you also many of you have got your realization. So this Spirit is established, you feel you are something different now. The transformation has started, the baptism has been done in the actual sense. And you started feeling it’s moving, you feel the cool breeze. Now, when you take to your collective being, you become one with others also. You try to give. Now you are taking from me. When I go you stand here and give. When the the lamp is not enlightened, then, alright, try to enlighten it. After the enlightenment what does the light do, is to give the light. Spirit gives you your meaning. Continue reading“Your Spirit is to be achieved in this life”

The powers of a realised soul

Now what are the powers of a person who is born again? First of all, such a person is a tranquil, peaceful person; he becomes automatically righteous, automatically. I don’t have to tell you, “Don’t do this and don’t do that.” That’s finished now with Moses. No more of that. As soon as you become the Spirit, you just give up all those things that are destructive for us, automatically. No pressures are needed, no warning is needed, nothing of the kind, automatically, because the spirit is the light, you get your enlightenment. Supposing I am holding a snake in my hand, and it’s not light. Somebody tells me it’s a snake, I say, “No, it’s a rope, I am holding on to a rope.” But when there is a light I just drop it. In a simple way, nobody has to tell me, I see the light and it drops out. In the same way, you are an enlightened person. You can make out what is truth and what is untruth. For example, you see someone, even from Indian jails, some people who have just come out of jails, they don’t know what to do with themselves. So they walk out with saffron clothes to Germany, maybe to Australia also, and they become great babajis here. Now these great babajis sit on some of the important places in the city and everybody is surrounding them, giving them money, giving them their lives, you see, all big talk of love going on and everything. Is he a realized soul or not? How will you find out? You don’t know whether he’s a realized soul or not because you are not at an absolute point. You are still in a relative understanding. Because this person is wearing this kind of a dress, is sitting very quietly there, so he must be a babajii. You cannot recognize a person, whether a person is true or not. You can’t recognize me, either, whether I am telling you the truth or not. Unless and until you become that absolute being, you cannot make it out. Then what happens, that when the kundalini rises and pierces through your fontanel bone area, then you also start feeling on your fingertips – these fingertips are nothing but the sympathetic nervous system centers, which are indicating of the truth. If the person has got cool wind or cool breeze coming from that person, then he is a real one. If he doesn’t have, then he is not. There are many persons who claim to be great, but they are not – ultimately we find out and we are shocked the way they are. We don’t know, how is it our brain has failed, how is it our brilliance did not show clearly what was wrong with this gentleman? Because we are not that. We have to accept humbly that we are still at a human awareness and we have to be at a spiritual awareness. That’s the dimension we have to get, otherwise we cannot judge things properly.Continue reading“The powers of a realised soul”

What happens after Self-realisation

Please enjoy the following Sahaja Yoga talk in which Shri Mataji Nirmala Devi talks about the benefits of Sahaja Yoga.

I was surprised that in a far-fetched place like Russia we have to always take a stadium, you can’t do it in this hall, you cannot manage, I think. How is it, in that country it is working? Because of communism, perhaps. They were so oppressed, that all the search started going inside. But just in such a short time, I was surprised, these people, how did they get it and how did they develop and they are still developing, all of them are developing. And only I am the person allowed in Russia now to go and preach – this is also another thing. This ignorance that we have, the problems we have – physical problems, mental problems – it will all be controlled.

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