What is Sahaja Yoga meditation like?

Experiment with Truth – Sahasrara chakra

Part 8 of 8: Sahasrara Chakra: (Kingdom of God, Union with the Divine)

Please enjoy the final episode of Experiment with Truth in which the experience of the Sahasrara chakra is deepened through Sahaja Yoga practises.  Sahaja Yoga meditation is a state which occurs once the kundalini has crossed the Agnya chakra and has manifested as a cool breeze on top of the head.

Experiment with Truth – Guru Principle (Key to Self Mastery)

Part 4 of 8 : Guru Principle (Key to Self Mastery)

Please enjoy the following video about the guru principle, which allows us to become our own masters. This is part of the Experiment with truth series which enables mental silence, also called thoughtless awareness in Sahaja Yoga meditation.

 

Experiment with Truth – get your Self-Realisation

Part 2 of 8: Get your Self Realisation (Kundalini Awakening – Second Birth)

Another episode from the Experiment with truth series about Sahaja Yoga meditation.  This episode takes you through the Self-realisation process, allowing you to get your Self-realisation online.   If possible, you should follow this up by visiting one of our Sahaja Yoga centres worldwide.

Medical research into the benefits of Sahaja Yoga meditation 1/6