Meditation study shows that Sahaja Yoga meditation has a positive effect on mental health Public Program Sahaja Yoga long-term meditators – meditation research article Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)