Meditation study shows that Sahaja Yoga meditation has a positive effect on mental health Public Program Sahaja Yoga long-term meditators – meditation research article Share this: Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Print (Opens in new window) Print