The centre of innocence

Please enjoy the following Sahaja Yoga meditation talk by Shri Mataji Nirmala Devi in which she talks about the qualities of the root chakra. But as kundalini rises, on every center you start getting the light of that center. At the first center you get back your innocence, your eyes …

Establish your Self-realization

Please enjoy the following talk by Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation, in which she explains how to establish your Self-realization. … has already talked to you about the different centers that we have within ourselves, and you can see how beautifully they are placed and how …

What is Sahaja Yoga meditation like?

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