Guided Meditation with Shri Mataji, Hilton Hotel, Sydney 1990

If you have not experienced Sahaja Meditation before, this is your opportunity.  Shri Mataji, founder of Sahaja Yoga Meditation takes you through the process.

Shri Mataji gives Self-realisation – Part 2

In the following video Shri Mataji takes you through the Self-realisation process (Part 2) so that you can experience Kundalini awakening in your own home.  Instructions are translated into German.

Now without feeling guilty, without counting your mistakes for your satisfaction you have to ask forgiveness from the All-pervading Divine Power. So please take your right hand on the back side of your head and push back your head. Here you have to say, “Oh Divine power, please forgive me, if I have done any mistakes, knowingly or unknowingly.” Please say it in your heart, not how many times.

Continue reading“Shri Mataji gives Self-realisation – Part 2”

Shri Mataji gives Self-realisation – Part 1

In the following video Shri Mataji takes you through the Self-realisation process so that you can experience Kundalini awakening in your own home.  Instructions are translated into German. Now again, see that your both legs are apart from each other, and the left hand is on your left lap. You …

Shri Mataji explains the process of Kundalini awakening

Enjoy the following talk in which Shri Mataji, founder of Sahaja Yoga meditation, prepares us for Kundalini awakening and walks through the steps. The talk is translated into German. Now, somebody will show you. First you should see what we are going to do. He must have told you that …

Right and Left Heart energy centres

Please enjoy the following Sahaja Yoga meditation talk by Shri Mataji Nirmala Devi about the left and right Heart chakras.  These centres are very important for establishing one’s security.  You can find out how by attending a Sahaja Yoga meditation centre near you. Now we have on the right hand …