Guided Meditation with Shri Mataji, Hilton Hotel, Sydney 1990

If you have not experienced Sahaja Meditation before, this is your opportunity.  Shri Mataji, founder of Sahaja Yoga Meditation takes you through the process.

Shri Mataji gives Self-realisation – Part 2

In the following video Shri Mataji takes you through the Self-realisation process (Part 2) so that you can experience Kundalini awakening in your own home.  Instructions are translated into German.

Now without feeling guilty, without counting your mistakes for your satisfaction you have to ask forgiveness from the All-pervading Divine Power. So please take your right hand on the back side of your head and push back your head. Here you have to say, “Oh Divine power, please forgive me, if I have done any mistakes, knowingly or unknowingly.” Please say it in your heart, not how many times.

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Shri Mataji gives Self-realisation – Part 1

In the following video Shri Mataji takes you through the Self-realisation process so that you can experience Kundalini awakening in your own home.  Instructions are translated into German. Now again, see that your both legs are apart from each other, and the left hand is on your left lap. You …

This is a special time – the blossom time

Please enjoy the following Sahaja Yoga meditation video in which Shri Mataji talks about the special time that we live in which can be called the blossom time, as it is a time when a potential subtle energy known as the Kundalini will be awakened in many people of all …

Establishing the peace within

Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes how to become detached and to achieve the peace within.  The talk was held at a public programme in Vienna, on the 19th July 1994. So this detachment comes from within. It’s not to wear these dresses …