About

Sahaja Yoga Meditation enables one to discover peace within. Through Self-Realisation the kundalini at the base of the spine is awakened and one becomes aware of one’s energy centres through a physical sensation on the finger tips. As a result, Sahaja Yoga meditation enables one to correct any imbalances in the subtle body as well experiencing mental silence, joy and bliss.

• You can get your Self-Realisation online – just go to Sahaja Yoga Self-Realisation.
• To find out more about HH Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation.
• Find a meditation centre in your country.