Sahaja Yoga Meditation Videos

Sahaja Yoga Meditation Videos

Video extracts of talks by Shri Mataji Nirmala Devi

HH Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation

Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

For further information about Sahaja Yoga meditation in your country please visit our Worldwide Meditation Centres

More about  HH Shri Mataji and Her meditation

Nirvichara and Nirvikalpa Samadhi

Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes thoughless awareness, Nirvichara and Nirvikalpa Samadhi.  The talk was held at a public programme in Vienna, on the 19th July 1994.

Now, one has to understand that I’m talking about Divine love. They all talk of love, all right, but it’s the actualization of that Divine love. It is the becoming which is important, not just talking about it. There has been lot of talk, we are this, we are that. So you become extremely dynamic with this power, at the same time extremely compassionate. You don’t have to suggest, you don’t have to think, you just – you become compassionate. The compassion just works. Then another thing is that we think about future and past. The thought rises, falls, another thought rises and falls, and we are jumping on the cusp of future and past. We cannot be in the present, which is the reality. Present is the reality. The past is finished, and the future doesn’t exist. When the Kundalini rises she elongates those thoughts and establishes in the center where there is complete thoughtless awareness. And spiritually you grow in that thoughtless awareness which in Sanskrit we call as Nirvichara Samadhi.

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The knowledge of your inner being

Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes how you become a more subtle person when you get your Self-realisation.  The talk was held at a public programme in Vienna, on the 19th July 1994.

When this kundalini rises, and she pierces through the sixth center, becomes one with this all-pervading subtle power, you also become subtler. On your fingertips you start feeling your centers. And if you know how to correct your centers you are all right, problems are solved. But also you can feel the centers of others. It’s like microcosm becoming macrocosm, it’s like a drop becoming an ocean. It sounds fantastic, but you don’t know how glorious you are, how fantastic you are. You don’t know yourself at all. You have no knowledge of your inner being. So you feel sometimes frustrated as if you have no identity. But once you start feeling this all-pervading power then you understand that you have many powers. You can cure yourself, you can cure others. You can raise others’ kundalini, give them realization.

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The key to the absolute truth

Please enjoy the following video in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, explains how we can connect with our true Self. This public program talk is dubbed into German and was held on the 19th July 1994 in Vienna, Austria.

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. You cannot change it, you cannot transform it, and it cannot compromise with you. It is, it has been, it will be the same. Whatever I have to tell you tonight you need not accept it blindfolded. We have had already very big problems with these blind faiths. You should have an open mind like a scientist and treat this talk as a hypothesis. But if it is proved then you have to accept as honest people. Because it is for your benevolence, it is for the benevolence of your country, it is for the benevolence of the whole world. The truth is that you are not this body, this mind, these emotions, intelligence, ego or your conditionings, but you are the pure Spirit. We see beautiful flowers around us, it’s actually a miracle. But we take it for granted. If we ask a doctor, “Who runs our heart?” he will say, “The autonomous nervous system.” But who is this ‘auto’? This they cannot answer. And who does all this living work? Who brought forth our evolution? There is no answer.

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The thousand petalled lotus, the Sahasrara chakra

Please enjoy the following Sahaja Yoga talk about the Sahasrara chakra, the thousand petalled lotus.

Today is the last day and the last center which is the Sahasrara, is the integration, integration of your being, of physical, mental, emotional being, it takes place. Is integration of all the deities, of all the prophets, all the great works that they have done, integration of all the scriptures, everything takes places when this Sahasrara is opened out, when you become the Spirit.

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Heart and throat centres

Please enjoy the following Sahaja yoga meditation talk in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, talks about the heart and throat centres.

Now with the another chakra on top, that is one – as he has told the diseases, I’m telling you the positive side of it – when this chakra is caught up he must have told you, you develop breast cancer and all that. But when it is awakened, you get all the security of the world, you are never insecure, you are never bothered, you have no fear of anyone. You do not have to suggest yourself that “you should not have fear or anything,” you just become fearless, there is no nothing like fear, there’s no reaction to any threat or anything. Like the gentleman who came here, just to beat me now, I was just looking at the drum, and the fellow was getting frightened of me, he was going backwards, backwards, he would not come forward. But you don’t develop any fear of at all about anyone, because you are standing on truth, like Christ. At the time when He was challenged, you must know when Mary Magdalene was beaten up, He stood up. He had nothing to do with the prostitute, such a virtuous man, He was virtue personified, He stood up, He said, “Those who have not committed any sin, can throw a stone at me.” He was sure nobody can do it because He was an authority of virtue.I, as I told you, I am just a woman and I spoke openly with the names of these people and told of what they are going to do, and how they are going to possess you. And people came, they were frightened, they said, “What are you doing?”

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What happens when the Nabhi chakra opens

Please enjoy the following Sahaja Yoga talk in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation talks about the qualities of the third chakra the Nabhi chakra, the centre of satisfaction and evolution and also recalls situations from her life which relate to this centre.

You are amazed how you are paid for it, it’s so surprising, like once there was a lady who came to see me, she was a refugee, and I had a big house.

So I said, “All right come and stay with me.”So my husband, my brother they came, they said, “What’s this? You don’t know her, who she is, her husband, whether he is her husband or not, just given her two rooms. It’s not good!”

I said, “Let it be, doesn’t matter. I know for nothing is going to happen, let her be here.”
So they wouldn’t also go against me. They said, “All right, if you say so.”

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