Sahaja Yoga Meditation Videos

Sahaja Yoga Meditation Videos

Video extracts of talks by Shri Mataji Nirmala Devi

HH Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation

Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

For further information about Sahaja Yoga meditation in your country please visit our Worldwide Meditation Centres

More about  HH Shri Mataji and Her meditation

The kundalini knows everything about you

Please enjoy the following Sahaja Yoga talk by HH Shri Mataji Nirmala Devi about kundalini awakening.

 

So, I have to make a request to you. Today, of course, I’ll try to give you Self-realisation, if possible, it works out. But you must respect, you must respect and you must grow. All the saints have talked about it in India.

Now, we have here lots of people from, say, Punjab, the Sikhs are there. And all these books have been described for Sahaj. He himself, Guru Nanaka said “Sahaja samadhi laago”. He has used this word, all of them have used this word. But Indians who are here, I don’t know, they are… they say “We cannot digest Sahaja Yoga.” They can only digest pounds, I think. Very surprising. It’s very surprising how this materialism has come over. But does it give happiness to anyone? Does it give joy, does it give friendship? Full of jealousy, competition – all nonsense is going on. You overcome all that just like this, you enjoy, everything. If somebody has a good furniture, all right, this is a very nice carpet, all right, so what you do, you look at it, you enjoy. You enjoy whatever is created beautiful. You don’t think about it, you don’t react. The reaction is that there’s joy. What a beauty it is! You don’t think who has made it, how much it will cost, nothing. You become thoughtless. And thoughtless awareness is nothing but such a pouring sense of joy. Joy which is neither happiness or unhappiness, but singular. You cannot describe it in words but you can really feel it inside yourself, that joy of being the Self. And that’s the time has come for you to get it. You are also here for that and this is the special time when it is going to work out.

Continue reading“The kundalini knows everything about you”

Experiment with Truth – Prepare for your Kundalini wakening

Part 1 of 8: Prepare for Kundalini Awakening (Self Realization – Second Birth)

Please enjoy the following Sahaja Yoga video in which you are prepared for the experience of Self-realisation. The actual Self-realisation experience occurs in a later Sahaja Yoga video, also to be made available on this site.

Experiment with Truth – Agnya Chakra, Door of Forgiveness

Part 7 of 8: Agnya Chakra, Door of Forgiveness (Mental Silence) 

Please enjoy the following video, which will help you to cleanse your Agnya chakra, or Third Eye, the centre of forgiveness within us, situated in the middle of the head. This video contains beautiful images combined with meditative music and will help you to deepen your meditative state. It also contains extracts from talks by Shri Mataji Nirmala Devi, founder of Sahaja Yoga.

Experiment with Truth – Heart chakra, Seat of the Spirit

Part 5 of 8: Heart Chakra, Seat of the Spirit (Love, Inner Security)

Please enjoy the following Sahaja Yoga Video, from the series Experiment with truth. This program is about the Heart chakra.

Your Spirit is to be achieved in this life

This is what my father told me, that you have to find out an en masse method, method by which you give realization to many people so that they see that there is something beyond. They are all standing on the first floor. If you are gone on the tenth floor and you tell them something that you see on the tenth floor, they’re not going to believe you, they will fight with you, they’ll quarrel with you, they’ll pull you down because their ego is challenged all the time. So best thing is to transform them, give them en masse realization. That is what is the Spirit is that every one of you have got Spirit, but it was very difficult in those days to give en masse realization, the blossom time had not come. Today the blossom time has come. And the wind that blows the cool wind gives realization to so many of them. Thousands of people have got realization, you also many of you have got your realization. So this Spirit is established, you feel you are something different now. The transformation has started, the baptism has been done in the actual sense. And you started feeling it’s moving, you feel the cool breeze. Now, when you take to your collective being, you become one with others also. You try to give. Now you are taking from me. When I go you stand here and give. When the the lamp is not enlightened, then, alright, try to enlighten it. After the enlightenment what does the light do, is to give the light. Spirit gives you your meaning. Continue reading“Your Spirit is to be achieved in this life”

The powers of a realised soul

Now what are the powers of a person who is born again? First of all, such a person is a tranquil, peaceful person; he becomes automatically righteous, automatically. I don’t have to tell you, “Don’t do this and don’t do that.” That’s finished now with Moses. No more of that. As soon as you become the Spirit, you just give up all those things that are destructive for us, automatically. No pressures are needed, no warning is needed, nothing of the kind, automatically, because the spirit is the light, you get your enlightenment. Supposing I am holding a snake in my hand, and it’s not light. Somebody tells me it’s a snake, I say, “No, it’s a rope, I am holding on to a rope.” But when there is a light I just drop it. In a simple way, nobody has to tell me, I see the light and it drops out. In the same way, you are an enlightened person. You can make out what is truth and what is untruth. For example, you see someone, even from Indian jails, some people who have just come out of jails, they don’t know what to do with themselves. So they walk out with saffron clothes to Germany, maybe to Australia also, and they become great babajis here. Now these great babajis sit on some of the important places in the city and everybody is surrounding them, giving them money, giving them their lives, you see, all big talk of love going on and everything. Is he a realized soul or not? How will you find out? You don’t know whether he’s a realized soul or not because you are not at an absolute point. You are still in a relative understanding. Because this person is wearing this kind of a dress, is sitting very quietly there, so he must be a babajii. You cannot recognize a person, whether a person is true or not. You can’t recognize me, either, whether I am telling you the truth or not. Unless and until you become that absolute being, you cannot make it out. Then what happens, that when the kundalini rises and pierces through your fontanel bone area, then you also start feeling on your fingertips – these fingertips are nothing but the sympathetic nervous system centers, which are indicating of the truth. If the person has got cool wind or cool breeze coming from that person, then he is a real one. If he doesn’t have, then he is not. There are many persons who claim to be great, but they are not – ultimately we find out and we are shocked the way they are. We don’t know, how is it our brain has failed, how is it our brilliance did not show clearly what was wrong with this gentleman? Because we are not that. We have to accept humbly that we are still at a human awareness and we have to be at a spiritual awareness. That’s the dimension we have to get, otherwise we cannot judge things properly.Continue reading“The powers of a realised soul”