Sahaja Yoga Meditation Videos

Sahaja Yoga Meditation Videos

Video extracts of talks by Shri Mataji Nirmala Devi

HH Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation

Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

For further information about Sahaja Yoga meditation in your country please visit our Worldwide Meditation Centres

More about  HH Shri Mataji and Her meditation

You are the spirit

Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes what happens after Self-realisation.

I bow to all the seekers of truth. Actually we are all seeking the truth. So many of us, but so far so many couldn’t find and they are lost. But what is the truth? What is the truth about yourself? The truth is that you are not this body, you are not these emotions but what are you? You are the spirit.

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Vishuddhi chakra – centre of collective consciousness

Please enjoy the following talk in which Shri Mataji Nirmala Devi, foundre of Sahaja Yoga,  explains about the Vishuddhi chakra, which is situated in the area of the throat.  By attending a Sahaja Yoga centre near you, you can fin dout more about this and other centres.

So now the other center which we have here is very important center, called as the Vishuddhi chakra. This is the center vi-shuddha. One is shuddha means “pure” but vishuddha means “absolutely pure”. This has got sixteen petals as we have got the cervical plexus expressed in the gross which has also got sixteen sub plexuses. It tallies with medical science completely. Now this Vishuddhi chakra is bestowed upon by the deity of Shri Krishna. Shri Krishna is the one which is the evolution of the Vishnu tattwa from there upward to the state of Primordial Being. He’s the one who resides as the Primordial Being, as the whole, as Akbar. When Mohammed Sahib talked of Akbar he talked of Shri Krishna. This is the finger (Shri Mataji shows both index fingers) which represents this center and he said, “Put these into your ears and say ‘Allah hu Akbar’ ” – you get in connection with the Virata.

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The kundalini knows everything about you

Please enjoy the following Sahaja Yoga talk by HH Shri Mataji Nirmala Devi about kundalini awakening.

 

So, I have to make a request to you. Today, of course, I’ll try to give you Self-realisation, if possible, it works out. But you must respect, you must respect and you must grow. All the saints have talked about it in India.

Now, we have here lots of people from, say, Punjab, the Sikhs are there. And all these books have been described for Sahaj. He himself, Guru Nanaka said “Sahaja samadhi laago”. He has used this word, all of them have used this word. But Indians who are here, I don’t know, they are… they say “We cannot digest Sahaja Yoga.” They can only digest pounds, I think. Very surprising. It’s very surprising how this materialism has come over. But does it give happiness to anyone? Does it give joy, does it give friendship? Full of jealousy, competition – all nonsense is going on. You overcome all that just like this, you enjoy, everything. If somebody has a good furniture, all right, this is a very nice carpet, all right, so what you do, you look at it, you enjoy. You enjoy whatever is created beautiful. You don’t think about it, you don’t react. The reaction is that there’s joy. What a beauty it is! You don’t think who has made it, how much it will cost, nothing. You become thoughtless. And thoughtless awareness is nothing but such a pouring sense of joy. Joy which is neither happiness or unhappiness, but singular. You cannot describe it in words but you can really feel it inside yourself, that joy of being the Self. And that’s the time has come for you to get it. You are also here for that and this is the special time when it is going to work out.

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Establish the dignity of your children

Please enjoy the following Sahaja Yoga talk by Shri Mataji Nirmala Devi which took place on the 27th March 1981 in Sydney.

You must protect the people who are your subordinates, who are dependent on you, your children. Like, it’s a very common thing to insult your children from their childhood. “Why did you spoil that carpet? Why did you do that? You should not have said this, why did you?” This is a very wrong thing of discipline. Best discipline is to put dignity into children.Continue reading“Establish the dignity of your children”

Give with your full heart

Please enjoy the following Sahaja Yoga talk, given by Shri Mataji Nirmala Devi on the 27 March 1981 in Sydney.  In Sahaja Yoga it is important to use your heart when doing things, and it is certainly also true when expressing your generosity.

This is the trouble with human beings is, that they cannot bear anything. If you give them money, either they’ll become miserly or they become wayward. If you give them power either they become dictatorial or they become destroyers. I mean, you cannot give anything to human beings without realization. Anything they get extreme, they become mad. That’s one word you can explain. Now Krishna has said, “Yoga kshema mahatmyam.” He has said I give you yoga, that is union with God, Self-realization, and then I look after your kshema, and kshema means your well-being. This well-being is brought forth with this Laxshmi, with one hand that is giving, the another is the protection. This hand which gives, should not, the other hand should not know. It should be so done so gracefully, graciously.Continue reading“Give with your full heart”

The fragrance of Laxshmi

Please enjoy the following Sahaja Yoga talk, in which Shri Mataji talks about the prinicple of the Nabhi chakra which has the quality of peacefulness, generosity and satisfaction. Through Sahaja Yoga meditation it is possible to establish these qualities within oneself.

Now this Gruhalaxshmi’s centre is on the left-hand side, and the another is Raja Laxshmi centre is on the right-hand side. Now this center gives us the power to rule over people and we become very, in extremes you see we can become very arrogant and we can become very very, sort of authoritative and we might, sort of end up with a funeral with ten thousand people behind us, all bought from market and put there behind you without any feelings, that’s all finished. With such a man finished they’ll say, oh thank God he died, he was a horrible terror for us. So, that kind of a life can come with Raja Laxshmi. But in the center is the Laxshmi. Laxshmi is the goddess, is the power within us, by which we balance, lead a very balanced life, by which we are satisfied. Now they have made a beautiful picture of this Laxshmi also one should understand this power is a lady, is a mother and she stands on a lotus. Now these are all symbols which suggest that, these symbols are carved out with such deep significance. She stands on a lotus. Means imagine, who can stand on a lotus? And she’s a very healthy woman, very healthy woman and she stands on a lotus. It means that, that she is never putting pressure on anyone.

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